About

Mending Wellness, LLC was established on December 12, 2022, with a mission to positively impact the community by promoting wellness, inspiration, healing, and mental freedom.

The practice was founded by Dr. Shérral Harding, a Licensed Professional Counselor (LPC) in the state of Virginia. She earned her Bachelor’s degree in Psychology from Virginia State University, her Master’s degree in Clinical Mental Health Counseling from Regent University, and her PhD in Human and Social Services, with a concentration in Community Leadership and Intervention, from Walden University.

Dr. Harding is deeply passionate about serving her community, with a focus on supporting individuals navigating trauma and life stressors, especially within Black and Brown communities. In addition to her clinical work, she provides training and consulting services, equipping individuals and organizations with the tools to foster healing, growth, and sustainable wellness. As a mentor, advocate, and speaker, she is committed to educating and guiding others as they journey toward healing and walking in their purpose.

CEO and Founder

Life can be challenging at times—especially when things don’t unfold the way we hoped or expected. In the midst of today’s world and our everyday responsibilities, it can feel like a daunting task just to find the motivation to get through the day. At times, life may begin to feel more like a routine than an enjoyable journey. Things that once brought joy or interest may no longer feel the same, and that can be difficult to process.

The truth is, you are not alone. Many of us experience moments of feeling stuck, overwhelmed, frustrated, empty, hurt, confused, hopeless, irritable, or even worthless. You may also be navigating recent changes that have left you feeling off-balanced, distracted, disorganized, or unmotivated. Whatever roadblock you are currently facing, I am here to support you on your journey toward restoring peace, balance, and healing.

I look forward to supporting you by creating a safe, affirming space that begins with open conversation and meets you exactly where you are—free of judgment. As a Licensed Professional Counselor in the state of Virginia with over a decade of experience, I have supported individuals navigating stress, anxiety, trauma, depression, relationship challenges, life transitions, and concerns related to self-esteem, motivation, and identity.

My approach is grounded in compassion, cultural awareness, and practical tools that support both healing and growth. Whether you are just beginning your journey or continuing the work, you have already taken a meaningful first step—and that matters. You deserve to experience peace, clarity, and empowerment, and I am here to walk alongside you as you move toward a more aligned and fulfilling life.

In addition to my clinical work, I am deeply committed to education, professional development, and community impact. I provide trainings, workshops, and consulting services for organizations and groups seeking to strengthen their understanding of mental health, trauma-informed care, and culturally responsive practices that support diverse populations. I also offer clinical supervision, supporting emerging therapists in developing their skills, confidence, and professional identity within the field.

My work as a speaker, trainer, and consultant has allowed me to engage with diverse audiences through panels, workshops, and community-based initiatives. I specialize in topics such as trauma and healing, self-care, emotional wellness, self-esteem, anxiety, depression, and purpose-driven living. Whether partnering with organizations or connecting with individuals, my goal is to create meaningful, practical experiences that inspire growth, deepen awareness, and support lasting change.